* Mandala Vinyasa Yoga with Mayra Cadengo

Fri, Apr 06 to Sun, Apr 08
Fri afternoon - Sun afternoon
Tuition $150
A weekend of Kriya, Mandala and Meditation. In this workshop you will learn about the Mandala Vinyasa Yoga system and its fundamentals. You will experience mandalas and acquire the knowledge and technique to incorporate them into your asana sequencing and practice. In addition to the physical aspects of the practice there will be meditations and kriyas, to provide a full immersion and a unique insight into the eight limbs of Yoga.