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A sound bath is a deeply immersive and therapeutic experience that uses various sound frequencies and vibrations to promote relaxation, meditation, and healing. Participants typically lie down comfortably while a facilitator plays a diverse array of instruments such as crystal singing bowls, Tibetan bowls, gongs, chimes or drums. These produce harmonic tones and vibrations that create a soothing and enveloping atmosphere, helping to induce a meditative experience and allowing individuals to enter a deep state of relaxation. As the vibrations permeate the environment, they can assist in reducing stress, calming the mind, and releasing tension from the body. Participants often report a sense of tranquility, increased mental clarity, and a heightened awareness of their inner experiences during and after a sound bath.

Luz Flaneuse is an educator, a sound healing practitioner, yoga instructor, vocalist, composer and spiritual guide in the Brazilian lineages of Umbanda and Jurema Sagrada. Her artistic and spiritual journey is an ongoing exploration of the boundless possibilities of sound, reflecting a deep commitment to the betterment of humanity through harmonious sound vibrations. With each note she sings, each healing session she facilitates, Luz illuminates the path towards inner peace, self-discovery, and profound healing. Her signature class is the Transformational Voice Academy, the culmination of her lifelong dedication to the liberation of the voice and the transformative power of sound. For more information visit her website.