Cooking and Eating Workshop: Vegetable Subji with Saffron Rice and Date Chutney with Vidya Chapman *
5:00 PM - 6:00 PM Eastern Time
Ayurveda views each person as a microcosm in the macrocosm, where each one of us is a part of this living organism called the universe. As we try to maintain inner harmony moving into the summer solstice, the hot, sharp, bright qualities of fire that are the aspects of Pitta dosha can throw us off balance. These changes influence our bodies, minds and senses.
Join Vidya as she teaches how to make a cooling Indian dish using seasonal vegetables along
with saffron rice and delicious date chutney.
Registrants will be sent a short shopping list of ingredients.
The class will be live online on Zoom and will be recorded. All registrants will receive a copy of the class recording.
Vidya (Denise) Chapman is a certified yoga teacher since 2001, a bodyworker, an ayurvedic practitioner and professional member of NAMA. After a life-threatening illness in 2002, she was introduced to Dr. Vasant Lad at Ananda Ashram. In 2007 Vidya travelled to India to study yoga with Nischala Joy Devi and Bhaskar and to see Ayurveda in its homeland. She is a graduate of the Ayurvedic Institute in Albuquerque, New Mexico, founded by Dr. Vasant Lad, and of the Gurukula and Panchakarma Therapy programs at his institute and clinic in Pune, India. Vidya has taught Ayurvedic principles, philosophy and cooking at several yoga teacher trainings, as well as marma therapy, shirodhara, abhyanga and other ayurvedic body therapies at the Sivananda Yoga Retreat in Nassau, Bahamas.