200-Hour Teacher Training

practice.

community.

Teach from

PRACTICE IN

Ananda Ashram School of Hatha Yoga

Step into a two-week immersive yoga laboratory—an environment designed for transformation through practice, study, and direct experience. Set within the contemplative rhythm of ashram life, the experience is supported by disciplined practice, community and a focused, distraction-free environment. 

200 Hours | Yoga Alliance RYS-200

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Rooted in the living tradition of Yoga Vedanta, and grounded in traditional Ashtanga yoga sequences, this training develops the capacity to teach with clarity, steadiness, and authenticity—adapting practice intelligently for all levels, bodies and stages of life.

“The purpose of yoga is
self-knowledge.”

 — Shri Brahmananda Sarasvati

At Ananda Ashram, from practice we learn to teach

The daily ritual of Yoga practice is transformative. The group dynamic is a powerful catalyst for your growth. We study, eat, meditate, and practice teaching yoga together. Instruction develops not only technical skill, but clarity, presence, and thoughtful leadership.

Why Teachers Study Here

This program is designed for dedicated yoga practitioners or existing yoga teachers who want to:

Value a traditional,
 immersive environment

Feel called to teach

Grow their physical practice

Deepen their understanding of yoga

What You Will Study

Asana & Sequencing

Refine your understanding of posture, breath and yoga assists

Topics include:
  • ashtanga primary and second series
  • vinyasa yoga postures and sequences
  • building a personal practice

Teaching Methodology

Strengthen your ability to guide students with clarity and confidence.

Areas of focus include:
  • clear and effective cueing, class structure and pacing
  • intelligent modifications for different abilities
  • teacher presence and communication
  • integrating philosophy & chanting into classes

Anatomy & Physiology

Develop practical anatomical understanding for safe and effective instruction.

Topics include:
  • functional movement and human variability
  • review of anatomical terms & structures
  • anatomical cues in yoga postures
  • injury prevention and contraindications

Philosophy & Spiritual Foundations

Study the teachings that inform the practice.

Topics include:
  • Sanskrit the language of yoga
  • 8-limbed system of yoga as a lived experience
  • selected teachings from the Yoga Sutras of Patanjali
  • themes from the Bhagavad Gita
  • core principles of Vedanta

Practicum

Students gain teaching experience through:

  • supervised teaching sessions
  • faculty mentorship and feedback
  • assisting senior teachers
  • final capstone teaching assessment

Program Structure

Foundational two-week immersion experience, followed by integration and mentorship.

The Immersion experience

August 7-21, 2026

Graduates who hold a 200-hour certification may become eligible to register as RYT-500 through Yoga Alliance.

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The Immersion experience

Integration & Mentorship

August 22-October 17, 2026

Students have the opportunity to participate in meditation, yoga practice, scriptural study, and community life—an environment that supports focused learning and personal growth.

Learning takes place within the living rhythm of Ananda Ashram.

Study in the Ashram Environment

Who This Program is For

Begin the Path
as a Teacher

Teaching grows from practice, study and lived experience. This training offers a clear and supportive foundation.

Applicants should:

Wish to grow into mature teaching leadership

Be ready to deepen their study of yoga philosophy & meditation

Hold a 200-hour yoga teacher certification

Maintain a consistent personal practice

More InformationApply for the Training