* Love Your Body: A Mindful Eating Workshop with Lisa Snyder
Tuition $20, plus $10 for lunch
As a child, you knew how to eat intuitively. You knew how to feel perfectly nourished, and you enjoyed being free in your body, moving as you pleased. That freedom is still accessible to you. Through this workshop you will be empowered, will relearn how to eat intuitively, and will reinvigorate your natural being.
- Techniques for healing your relationship with food while learning to love your body
- Yoga Asana
- Guided Meditation
- Optional Lunch
Click here for more details.