Bonnie Ringer, CYT, E-RYT500, is an experienced yoga, healing arts and meditation instructor who has had a personal practice since 1986. She is a Dharma Yoga® teacher and owner of Bonnie's Yoga Shala in Nanuet, NY. She leads teacher trainings and workshops throughout the East Coast and teaches worldwide. Bonnie received Darshan from His Holiness the 14th Dalai Lama and traveled twice to the Amado region of Tibet, where she practiced karma yoga at the Tibetan Home of Hope orphanage, chanted in caves with Buddhist monks and prayed atop 19,000-foot mountains. She donates time and money here and in Tibet to THOH. Visit her website for more information.